Ray Hardy 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 189 |
March 10, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 24 | 137 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 27 | 137 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 24 | |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 24 | |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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