David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/24 |
v2000m/0:05r...3 |
8,000m |
1:59.1 |
MultiErg |
View workout
|
11/02/24 |
v2000m/0:06r...3 |
8,000m |
2:00.7 |
MultiErg |
View workout
|
11/01/24 |
v2000m/0:05r...3 |
8,000m |
2:02.5 |
MultiErg |
View workout
|
11/01/24 |
v2000m/0:06r...3 |
8,000m |
2:02.4 |
MultiErg |
View workout
|
10/30/24 |
v2000m/0:08r...3 |
8,000m |
1:55.9 |
MultiErg |
View workout
|
10/29/24 |
v2000m/0:08r...3 |
8,000m |
2:03.5 |
MultiErg |
View workout
|
10/29/24 |
v2000m/0:07r...3 |
8,000m |
2:03.5 |
MultiErg |
View workout
|
10/28/24 |
v2000m/0:08r...3 |
8,000m |
2:03.8 |
MultiErg |
View workout
|
10/28/24 |
v2000m/0:08r...3 |
8,000m |
2:03.3 |
MultiErg |
View workout
|
10/26/24 |
8:26 |
4,044m |
2:05.1 |
BikeErg |
View workout
|
10/26/24 |
v500m/0:08r...3 |
2,000m |
1:49.7 |
MultiErg |
View workout
|
10/26/24 |
v2000m/0:10r...3 |
8,000m |
1:59.9 |
MultiErg |
View workout
|
10/25/24 |
18:56 |
10,133m |
1:52.1 |
BikeErg |
View workout
|
10/23/24 |
v2000m/0:10r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
10/22/24 |
v2000m/0:10r...3 |
8,000m |
1:59.0 |
MultiErg |
View workout
|
10/21/24 |
v2000m/0:12r...3 |
8,000m |
1:56.8 |
MultiErg |
View workout
|
10/20/24 |
18:58 |
10,074m |
1:53.0 |
BikeErg |
View workout
|
10/18/24 |
20:12 |
5,021m |
2:00.7 |
RowErg |
View workout
|
10/15/24 |
v0:20/9:40r...11 |
1,456m |
1:49.8 |
SkiErg |
View workout
|
10/14/24 |
18:50 |
10,125m |
1:51.6 |
BikeErg |
View workout
|
10/12/24 |
18:47 |
10,069m |
1:51.9 |
BikeErg |
View workout
|
10/11/24 |
20:06 |
5,029m |
1:59.9 |
RowErg |
View workout
|
10/10/24 |
20:58 |
5,057m |
2:04.4 |
SkiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
2:05.5 |
MultiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
1:53.2 |
MultiErg |
View workout
|