David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/25 | Seated Row 5 Reps | 129 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/28/25 | Seated Row 5 Reps | 147 Kg-m | 10 lb | StrengthErg | View workout | |
| 03/28/25 | Leg Press 1:00 | 1,099 Kg-m | 15 lb | StrengthErg | View workout | |
| 03/28/25 | Chest Press 1:00 | 409 Kg-m | 6 lb | StrengthErg | View workout | |
| 03/28/25 | Seated Row 1:00 | 421 Kg-m | 6 lb | StrengthErg | View workout | |
| 03/27/25 | 19:38 | 4,580m | 2:08.6 | RowErg | View workout | |
| 03/27/25 | 1:59 | 496m | 2:00.2 | RowErg | View workout | |
| 03/26/25 | 22:18 | 5,025m | 2:13.1 | SkiErg | View workout | |
| 03/24/25 | 19:00 | 10,056m | 1:53.4 | BikeErg | View workout | |
| 03/22/25 | 19:02 | 10,055m | 1:53.6 | BikeErg | View workout | |
| 03/22/25 | 20:26 | 5,068m | 2:01.0 | RowErg | View workout | |
| 03/22/25 | 20:55 | 5,061m | 2:04.0 | SkiErg | View workout | |
| 03/21/25 | 19:05 | 10,072m | 1:53.7 | BikeErg | View workout | |
| 03/19/25 | 21:43 | 5,031m | 2:09.5 | RowErg | View workout | |
| 03/18/25 | 23:19 | 5,022m | 2:19.3 | SkiErg | View workout | |
| 03/17/25 | 22:16 | 10,212m | 2:10.9 | BikeErg | View workout | |
| 03/15/25 | 20:41 | 5,027m | 2:03.4 | SkiErg | View workout | |
| 03/14/25 | 4:40 | 1,029m | 2:16.4 | RowErg | View workout | |
| 03/14/25 | v125m/0:30r...12 | 1,500m | 1:42.4 | RowErg | View workout | |
| 03/14/25 | 8:03 | 2,034m | 1:58.9 | RowErg | View workout | |
| 03/12/25 | 4:44 | 1,034m | 2:17.5 | SkiErg | View workout | |
| 03/12/25 | v125m/0:30r...12 | 1,500m | 1:46.7 | SkiErg | View workout | |
| 03/12/25 | 8:29 | 2,021m | 2:06.1 | SkiErg | View workout | |
| 03/11/25 | v2000m/0:10r...3 | 8,000m | 1:58.3 | MultiErg | View workout | |
| 03/10/25 | 8:20 | 4,046m | 2:03.7 | BikeErg | View workout |