David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/25 |
v2500m/3:00r...5 |
6,000m |
1:40.8 |
BikeErg |
View workout
|
02/19/25 |
5:41 |
320m |
17:47.8 |
BikeErg |
View workout
|
02/19/25 |
7:41 |
4,041m |
1:54.0 |
BikeErg |
View workout
|
02/18/25 |
v1250m/3:00r...5 |
3,000m |
1:47.7 |
RowErg |
View workout
|
02/18/25 |
7:59 |
2,027m |
1:58.2 |
RowErg |
View workout
|
02/17/25 |
v1250m/3:00r...5 |
3,000m |
1:52.9 |
SkiErg |
View workout
|
02/17/25 |
8:19 |
2,029m |
2:03.0 |
SkiErg |
View workout
|
02/16/25 |
v2000m/0:09r...3 |
8,000m |
1:57.5 |
MultiErg |
View workout
|
02/13/25 |
v2000m/2:00r...3 |
6,000m |
1:43.1 |
BikeErg |
View workout
|
02/13/25 |
8:04 |
4,049m |
1:59.5 |
BikeErg |
View workout
|
02/12/25 |
v1000m/2:00r...3 |
3,000m |
1:50.5 |
RowErg |
View workout
|
02/12/25 |
8:33 |
2,023m |
2:06.9 |
RowErg |
View workout
|
02/11/25 |
4:41 |
1,027m |
2:17.0 |
SkiErg |
View workout
|
02/11/25 |
v1000m/2:00r...3 |
3,000m |
1:54.0 |
SkiErg |
View workout
|
02/11/25 |
8:11 |
2,035m |
2:00.8 |
SkiErg |
View workout
|
02/10/25 |
v2000m/0:12r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
02/09/25 |
30:17 |
15,450m |
1:57.6 |
BikeErg |
View workout
|
02/09/25 |
30:13 |
7,382m |
2:02.7 |
RowErg |
View workout
|
02/09/25 |
30:15 |
7,083m |
2:08.1 |
SkiErg |
View workout
|
02/06/25 |
4:29 |
2,039m |
2:11.9 |
BikeErg |
View workout
|
02/06/25 |
v1000m/1:00r...6 |
6,000m |
1:40.6 |
BikeErg |
View workout
|
02/06/25 |
8:29 |
4,038m |
2:06.2 |
BikeErg |
View workout
|
02/05/25 |
4:28 |
1,018m |
2:11.9 |
RowErg |
View workout
|
02/05/25 |
v500m/1:00r...6 |
3,000m |
1:47.3 |
RowErg |
View workout
|
02/05/25 |
8:44 |
2,017m |
2:09.9 |
RowErg |
View workout
|