David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/25 |
30:15 |
7,083m |
2:08.1 |
SkiErg |
View workout
|
02/06/25 |
4:29 |
2,039m |
2:11.9 |
BikeErg |
View workout
|
02/06/25 |
v1000m/1:00r...6 |
6,000m |
1:40.6 |
BikeErg |
View workout
|
02/06/25 |
8:29 |
4,038m |
2:06.2 |
BikeErg |
View workout
|
02/05/25 |
4:28 |
1,018m |
2:11.9 |
RowErg |
View workout
|
02/05/25 |
v500m/1:00r...6 |
3,000m |
1:47.3 |
RowErg |
View workout
|
02/05/25 |
8:44 |
2,017m |
2:09.9 |
RowErg |
View workout
|
02/04/25 |
4:51 |
1,021m |
2:22.7 |
SkiErg |
View workout
|
02/04/25 |
v500m/1:00r...6 |
3,000m |
1:51.8 |
SkiErg |
View workout
|
02/04/25 |
9:22 |
2,024m |
2:18.8 |
SkiErg |
View workout
|
02/03/25 |
v2000m/0:09r...3 |
8,000m |
1:57.7 |
MultiErg |
View workout
|
02/02/25 |
30:12 |
15,464m |
1:57.1 |
BikeErg |
View workout
|
02/02/25 |
30:15 |
7,389m |
2:02.8 |
RowErg |
View workout
|
02/02/25 |
30:12 |
7,083m |
2:07.9 |
SkiErg |
View workout
|
01/30/25 |
4:32 |
2,047m |
2:13.1 |
BikeErg |
View workout
|
01/30/25 |
v500m/0:30r...12 |
6,000m |
1:38.9 |
BikeErg |
View workout
|
01/30/25 |
8:18 |
4,037m |
2:03.3 |
BikeErg |
View workout
|
01/29/25 |
4:40 |
1,022m |
2:17.2 |
RowErg |
View workout
|
01/29/25 |
v250m/0:30r...12 |
3,000m |
1:46.0 |
RowErg |
View workout
|
01/29/25 |
8:45 |
2,022m |
2:09.8 |
RowErg |
View workout
|
01/28/25 |
4:56 |
1,026m |
2:24.6 |
SkiErg |
View workout
|
01/28/25 |
v250m/0:30r...12 |
3,000m |
1:50.5 |
SkiErg |
View workout
|
01/28/25 |
9:01 |
2,018m |
2:14.1 |
SkiErg |
View workout
|
01/27/25 |
v2000m/0:08r...3 |
8,000m |
1:57.5 |
MultiErg |
View workout
|
01/26/25 |
30:06 |
15,354m |
1:57.6 |
BikeErg |
View workout
|