David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/25 | 20:07 | 5,053m | 1:59.4 | RowErg | View workout | |
| 04/01/25 | 21:13 | 5,026m | 2:06.6 | SkiErg | View workout | |
| 03/31/25 | 21:35 | 10,042m | 2:09.0 | BikeErg | View workout | |
| 03/30/25 | Leg Press 5 Reps | 315 Kg-m | 28 lb | StrengthErg | View workout | |
| 03/30/25 | Leg Press 5 Reps | 319 Kg-m | 29 lb | StrengthErg | View workout | |
| 03/30/25 | Leg Press 5 Reps | 332 Kg-m | 30 lb | StrengthErg | View workout | |
| 03/30/25 | Leg Press 5 Reps | 305 Kg-m | 29 lb | StrengthErg | View workout | |
| 03/30/25 | Chest Press 5 Reps | 129 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/30/25 | Chest Press 5 Reps | 153 Kg-m | 11 lb | StrengthErg | View workout | |
| 03/30/25 | Chest Press 5 Reps | 118 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/30/25 | Seated Row 5 Reps | 132 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/30/25 | Seated Row 5 Reps | 123 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/30/25 | Seated Row 5 Reps | 138 Kg-m | 10 lb | StrengthErg | View workout | |
| 03/29/25 | v2000m/0:13r...3 | 8,000m | 1:56.6 | MultiErg | View workout | |
| 03/28/25 | Seated Row 1:00 | 577 Kg-m | 7 lb | StrengthErg | View workout | |
| 03/28/25 | Chest Press 1:00 | 556 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/28/25 | Leg Press 2,000 Kg-m | 1:26.0 | 24 lb | StrengthErg | View workout | |
| 03/28/25 | Seated Row 27 Reps | 525 Kg-m | 7 lb | StrengthErg | View workout | |
| 03/28/25 | Leg Press 5 Reps | 315 Kg-m | 28 lb | StrengthErg | View workout | |
| 03/28/25 | Leg Press 5 Reps | 302 Kg-m | 28 lb | StrengthErg | View workout | |
| 03/28/25 | Leg Press 5 Reps | 318 Kg-m | 29 lb | StrengthErg | View workout | |
| 03/28/25 | Chest Press 5 Reps | 124 Kg-m | 9 lb | StrengthErg | View workout | |
| 03/28/25 | Chest Press 5 Reps | 133 Kg-m | 10 lb | StrengthErg | View workout | |
| 03/28/25 | Chest Press 5 Reps | 144 Kg-m | 11 lb | StrengthErg | View workout | |
| 03/28/25 | Seated Row 5 Reps | 129 Kg-m | 9 lb | StrengthErg | View workout |