David Monaco

Log

Date Workout Score Ave Comments Action
07/22/25 20:50 5,081m 2:03.0 View workout
07/21/25 19:14 10,075m 1:54.6 View workout
07/19/25 v3125m/3:00r...5 7,500m 1:53.7 View workout
07/18/25 19:07 10,091m 1:53.6 View workout
07/16/25 20:36 5,085m 2:01.6 View workout
07/15/25 v1:00/2:00r...5 3,543m 1:50.0 View workout
07/14/25 20:09 5,072m 1:59.2 View workout
07/12/25 41:19 10,041m 2:03.4 View workout
07/11/25 19:06 10,068m 1:53.8 View workout
07/09/25 v500m/1:00r...6 3,000m 1:48.3 View workout
07/08/25 20:14 5,061m 1:59.9 View workout
07/07/25 v1:00/1:00r...10 2,833m 1:45.8 View workout
07/06/25 Leg Press 5 Reps 296 Kg-m 290 lb View workout
07/06/25 Leg Press 5 Reps 301 Kg-m 297 lb View workout
07/06/25 Leg Press 5 Reps 296 Kg-m 299 lb View workout
07/06/25 Chest Press 5 Reps 160 Kg-m 128 lb View workout
07/06/25 Chest Press 5 Reps 159 Kg-m 127 lb View workout
07/06/25 Chest Press 5 Reps 164 Kg-m 131 lb View workout
07/06/25 Seated Row 5 Reps 109 Kg-m 82 lb View workout
07/06/25 Seated Row 5 Reps 113 Kg-m 87 lb View workout
07/06/25 Seated Row 5 Reps 125 Kg-m 93 lb View workout
07/05/25 25:38 6,022m 2:07.7 View workout
07/04/25 19:05 10,144m 1:52.9 View workout
07/03/25 Leg Press 5 Reps 319 Kg-m 302 lb View workout
07/03/25 Leg Press 5 Reps 314 Kg-m 300 lb View workout