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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
06/05/25 Seated Row 5 Reps 111 Kg-m 84 lb View workout
06/05/25 Seated Row 5 Reps 100 Kg-m 79 lb View workout
06/05/25 Seated Row 5 Reps 93 Kg-m 75 lb View workout
06/04/25 20:21 5,082m 2:00.1 View workout
06/03/25 22:47 5,035m 2:15.7 View workout
06/01/25 Leg Press 1:00 1,987 Kg-m 230 lb View workout
06/01/25 Chest Press 1:00 776 Kg-m 87 lb View workout
06/01/25 Seated Row 1:00 641 Kg-m 73 lb View workout
06/01/25 Leg Press 5 Reps 319 Kg-m 315 lb View workout
06/01/25 Leg Press 5 Reps 320 Kg-m 319 lb View workout
06/01/25 Leg Press 5 Reps 307 Kg-m 306 lb View workout
06/01/25 Chest Press 5 Reps 166 Kg-m 127 lb View workout
06/01/25 Chest Press 5 Reps 148 Kg-m 114 lb View workout
06/01/25 Chest Press 5 Reps 167 Kg-m 129 lb View workout
06/01/25 Seated Row 5 Reps 123 Kg-m 91 lb View workout
06/01/25 Seated Row 5 Reps 131 Kg-m 93 lb View workout
06/01/25 Seated Row 5 Reps 115 Kg-m 91 lb View workout
05/31/25 12:09 3,021m 2:00.8 View workout
05/31/25 12:36 3,044m 2:04.2 View workout
05/30/25 18:52 10,064m 1:52.5 View workout
05/29/25 Leg Press 5 Reps 329 Kg-m 305 lb View workout
05/29/25 Leg Press 5 Reps 323 Kg-m 303 lb View workout
05/29/25 Leg Press 5 Reps 317 Kg-m 300 lb View workout
05/29/25 Chest Press 5 Reps 149 Kg-m 118 lb View workout
05/29/25 Chest Press 5 Reps 150 Kg-m 119 lb View workout