David Monaco Leg Press 10 Reps
591
Work kg-m
0:18.0
Time
289 lb
Set Ave
315 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 186 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :08.8 |
| Time Under Tension | 1:28.1 |
June 29, 2025 11:06:25
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 301 lb | 62 Kg-m | 18in | :09.5 | 0 |
| 2 | 315 lb | 62 Kg-m | 17in | :08.2 | 0 |
| 3 | 302 lb | 59 Kg-m | 17in | :08.1 | 0 |
| 4 | 299 lb | 65 Kg-m | 19in | :09.2 | 0 |
| 5 | 287 lb | 59 Kg-m | 18in | :08.9 | 0 |
| 6 | 281 lb | 55 Kg-m | 17in | :08.2 | 0 |
| 7 | 279 lb | 58 Kg-m | 18in | :08.9 | 0 |
| 8 | 287 lb | 60 Kg-m | 18in | :09.0 | 0 |
| 9 | 278 lb | 58 Kg-m | 18in | :09.0 | 0 |
| 10 | 256 lb | 53 Kg-m | 18in | :09.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 280 lb | 297 lb | 591 Kg-m |
| 06/29/25 | 289 lb | 315 lb | 591 Kg-m |
| 06/29/25 | 288 lb | 312 lb | 584 Kg-m |
| 05/22/25 | 285 lb | 307 lb | 597 Kg-m |
| 05/22/25 | 284 lb | 311 lb | 579 Kg-m |
| 05/22/25 | 283 lb | 296 lb | 580 Kg-m |
| 05/08/25 | 262 lb | 276 lb | 561 Kg-m |
| 04/20/25 | 30 lb | 327 lb | 638 Kg-m |