David Monaco

Log

Date Workout Score Ave Comments Action
06/30/25 20:22 5,083m 2:00.2 View workout
06/29/25 Leg Press 10 Reps 591 Kg-m 280 lb View workout
06/29/25 Leg Press 10 Reps 591 Kg-m 289 lb View workout
06/29/25 Leg Press 10 Reps 584 Kg-m 288 lb View workout
06/29/25 Chest Press 10 Reps 231 Kg-m 91 lb View workout
06/29/25 Chest Press 10 Reps 261 Kg-m 102 lb View workout
06/29/25 Chest Press 10 Reps 298 Kg-m 118 lb View workout
06/29/25 Seated Row 10 Reps 186 Kg-m 81 lb View workout
06/29/25 Seated Row 10 Reps 191 Kg-m 79 lb View workout
06/29/25 Seated Row 10 Reps 198 Kg-m 78 lb View workout
06/28/25 41:32 10,045m 2:04.0 View workout
06/28/25 1:46 420m 2:07.0 View workout
06/27/25 19:10 10,136m 1:53.4 View workout
06/26/25 Leg Press 5 Reps 316 Kg-m 297 lb View workout
06/26/25 Leg Press 5 Reps 306 Kg-m 299 lb View workout
06/26/25 Leg Press 5 Reps 283 Kg-m 275 lb View workout
06/26/25 Chest Press 5 Reps 135 Kg-m 108 lb View workout
06/26/25 Chest Press 5 Reps 145 Kg-m 117 lb View workout
06/26/25 Chest Press 5 Reps 152 Kg-m 123 lb View workout
06/26/25 Seated Row 5 Reps 116 Kg-m 84 lb View workout
06/26/25 Seated Row 5 Reps 108 Kg-m 84 lb View workout
06/26/25 Seated Row 5 Reps 118 Kg-m 89 lb View workout
06/25/25 v500m/2:00r...5 3,500m 1:49.6 View workout
06/24/25 20:04 5,026m 1:59.8 View workout
06/23/25 11:13 6,061m 1:51.1 View workout