David Monaco

Log

Date Workout Score Ave Comments Action
06/22/25 Undefined 5 Reps 318 Kg-m 310 lb View workout
06/22/25 Undefined 5 Reps 318 Kg-m 311 lb View workout
06/22/25 Chest Press 5 Reps 143 Kg-m 111 lb View workout
06/22/25 Chest Press 5 Reps 154 Kg-m 119 lb View workout
06/22/25 Chest Press 5 Reps 147 Kg-m 113 lb View workout
06/22/25 Seated Row 5 Reps 114 Kg-m 84 lb View workout
06/22/25 Seated Row 5 Reps 110 Kg-m 84 lb View workout
06/22/25 Seated Row 5 Reps 102 Kg-m 77 lb View workout
06/21/25 v10c/0:30r...20 2,473m 1:43.2 View workout
06/20/25 18:58 10,093m 1:52.7 View workout
06/19/25 Leg Press 1:00 2,006 Kg-m 218 lb View workout
06/19/25 Chest Press 1:00 764 Kg-m 84 lb View workout
06/19/25 Seated Row 1:00 630 Kg-m 73 lb View workout
06/19/25 Leg Press 5 Reps 316 Kg-m 303 lb View workout
06/19/25 Leg Press 5 Reps 291 Kg-m 284 lb View workout
06/19/25 Leg Press 5 Reps 313 Kg-m 303 lb View workout
06/19/25 Chest Press 5 Reps 133 Kg-m 99 lb View workout
06/19/25 Chest Press 5 Reps 140 Kg-m 103 lb View workout
06/19/25 Chest Press 5 Reps 161 Kg-m 122 lb View workout
06/19/25 Seated Row 5 Reps 117 Kg-m 86 lb View workout
06/19/25 Seated Row 5 Reps 117 Kg-m 86 lb View workout
06/19/25 Seated Row 5 Reps 119 Kg-m 84 lb View workout
06/18/25 20:13 5,078m 1:59.4 View workout
06/17/25 20:19 5,083m 1:59.9 View workout
06/16/25 12:17 3,026m 2:01.8 View workout