Concept2 Logbook | Log for David Monaco

Sign Up

David Monaco

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/23/25	11:13	6,061m	1:51.1	BikeErg		View workout
06/22/25	Undefined 5 Reps	282 Kg-m	272 lb	StrengthErg	legs	View workout
06/22/25	Undefined 5 Reps	318 Kg-m	310 lb	StrengthErg	legs	View workout
06/22/25	Undefined 5 Reps	318 Kg-m	311 lb	StrengthErg	legs	View workout
06/22/25	Chest Press 5 Reps	143 Kg-m	111 lb	StrengthErg		View workout
06/22/25	Chest Press 5 Reps	154 Kg-m	119 lb	StrengthErg		View workout
06/22/25	Chest Press 5 Reps	147 Kg-m	113 lb	StrengthErg		View workout
06/22/25	Seated Row 5 Reps	114 Kg-m	84 lb	StrengthErg		View workout
06/22/25	Seated Row 5 Reps	110 Kg-m	84 lb	StrengthErg		View workout
06/22/25	Seated Row 5 Reps	102 Kg-m	77 lb	StrengthErg		View workout
06/21/25	v10c/0:30r...20	2,473m	1:43.2	RowErg		View workout
06/20/25	18:58	10,093m	1:52.7	BikeErg		View workout
06/19/25	Leg Press 1:00	2,006 Kg-m	218 lb	StrengthErg		View workout
06/19/25	Chest Press 1:00	764 Kg-m	84 lb	StrengthErg		View workout
06/19/25	Seated Row 1:00	630 Kg-m	73 lb	StrengthErg		View workout
06/19/25	Leg Press 5 Reps	316 Kg-m	303 lb	StrengthErg		View workout
06/19/25	Leg Press 5 Reps	291 Kg-m	284 lb	StrengthErg		View workout
06/19/25	Leg Press 5 Reps	313 Kg-m	303 lb	StrengthErg		View workout
06/19/25	Chest Press 5 Reps	133 Kg-m	99 lb	StrengthErg		View workout
06/19/25	Chest Press 5 Reps	140 Kg-m	103 lb	StrengthErg		View workout
06/19/25	Chest Press 5 Reps	161 Kg-m	122 lb	StrengthErg		View workout
06/19/25	Seated Row 5 Reps	117 Kg-m	86 lb	StrengthErg		View workout
06/19/25	Seated Row 5 Reps	117 Kg-m	86 lb	StrengthErg		View workout
06/19/25	Seated Row 5 Reps	119 Kg-m	84 lb	StrengthErg		View workout
06/18/25	20:13	5,078m	1:59.4	RowErg		View workout

«
1
2
...
5
6
7
8
9
10
11
...
77
78
»