David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/25 | Leg Press 5 Reps | 308 Kg-m | 301 lb | StrengthErg | View workout | |
| 06/08/25 | Chest Press 5 Reps | 151 Kg-m | 114 lb | StrengthErg | View workout | |
| 06/08/25 | Chest Press 5 Reps | 156 Kg-m | 121 lb | StrengthErg | View workout | |
| 06/08/25 | Chest Press 5 Reps | 169 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/08/25 | Seated Row 5 Reps | 119 Kg-m | 85 lb | StrengthErg | View workout | |
| 06/08/25 | Seated Row 5 Reps | 121 Kg-m | 88 lb | StrengthErg | View workout | |
| 06/08/25 | Seated Row 5 Reps | 112 Kg-m | 85 lb | StrengthErg | View workout | |
| 06/07/25 | 20:09 | 5,034m | 2:00.1 | RowErg | View workout | |
| 06/06/25 | 18:51 | 10,067m | 1:52.4 | BikeErg | View workout | |
| 06/05/25 | Leg Press 5 Reps | 312 Kg-m | 305 lb | StrengthErg | View workout | |
| 06/05/25 | Leg Press 5 Reps | 289 Kg-m | 286 lb | StrengthErg | View workout | |
| 06/05/25 | Leg Press 5 Reps | 319 Kg-m | 308 lb | StrengthErg | View workout | |
| 06/05/25 | Chest Press 5 Reps | 154 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/05/25 | Chest Press 5 Reps | 164 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/05/25 | Chest Press 5 Reps | 168 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 111 Kg-m | 84 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 100 Kg-m | 79 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 93 Kg-m | 75 lb | StrengthErg | View workout | |
| 06/04/25 | 20:21 | 5,082m | 2:00.1 | RowErg | View workout | |
| 06/03/25 | 22:47 | 5,035m | 2:15.7 | SkiErg | View workout | |
| 06/01/25 | Leg Press 1:00 | 1,987 Kg-m | 230 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 1:00 | 776 Kg-m | 87 lb | StrengthErg | View workout | |
| 06/01/25 | Seated Row 1:00 | 641 Kg-m | 73 lb | StrengthErg | View workout | |
| 06/01/25 | Leg Press 5 Reps | 319 Kg-m | 315 lb | StrengthErg | View workout | |
| 06/01/25 | Leg Press 5 Reps | 320 Kg-m | 319 lb | StrengthErg | View workout |