David Monaco 11:13 BikeErg
6,061
Meters
11:13.4
Time
1:51.1
Pace
220
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 62 |
| Revolution Count | 684 |
| Power/kg | 3.7 |
| Drag Factor | 236 |
June 23, 2025 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.4 | 6,061 | 1:51.1 | 255 | 1178 | 62 |
| 5:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 59 |
| 10:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 62 |
| 11:13.3 | 702 | 1:44.4 | 307 | 1358 | 65 |
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Workout Graph
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