Sign Up

David Monaco Chest Press 1:00

764

Work kg-m

1:00.0

Time

84 lb

Set Ave

115 lb

Max Rep

MovementChest Press
Rep Count34
Drag Factor33
Average Drive Length23in
Average Drive Time:09.6
Time Under Tension5:26.8

June 19, 2025 11:27:12

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 115 lb 33 Kg-m 24in :13.7 0
2 106 lb 29 Kg-m 24in :10.9 0
3 105 lb 28 Kg-m 22in :09.6 0
4 103 lb 27 Kg-m 22in :09.1 0
5 105 lb 26 Kg-m 22in :08.4 0
6 92 lb 25 Kg-m 24in :09.2 0
7 93 lb 25 Kg-m 24in :09.2 0
8 99 lb 26 Kg-m 22in :08.8 0
9 99 lb 26 Kg-m 22in :08.7 0
10 100 lb 25 Kg-m 22in :08.3 0
11 95 lb 26 Kg-m 24in :09.1 0
12 90 lb 24 Kg-m 22in :08.7 0
13 87 lb 22 Kg-m 22in :08.4 0
14 83 lb 22 Kg-m 22in :08.9 0
15 91 lb 24 Kg-m 22in :09.0 0
16 85 lb 22 Kg-m 22in :09.0 0
17 84 lb 23 Kg-m 24in :09.5 0
18 81 lb 21 Kg-m 22in :09.1 0
19 83 lb 22 Kg-m 22in :09.2 0
20 80 lb 21 Kg-m 22in :09.3 0
21 77 lb 20 Kg-m 22in :09.3 0
22 73 lb 20 Kg-m 24in :09.8 0
23 72 lb 19 Kg-m 22in :09.4 0
24 79 lb 22 Kg-m 24in :09.9 0
25 76 lb 21 Kg-m 24in :09.9 0
26 69 lb 19 Kg-m 24in :10.0 0
27 70 lb 18 Kg-m 22in :09.7 0
28 71 lb 19 Kg-m 24in :10.2 0
29 73 lb 20 Kg-m 24in :10.3 0
30 70 lb 19 Kg-m 24in :10.3 0
31 66 lb 17 Kg-m 22in :09.9 0
32 65 lb 18 Kg-m 24in :10.5 0
33 67 lb 19 Kg-m 24in :10.9 0
34 62 lb 17 Kg-m 24in :10.6 0

Set History

Date Ave Set Max Rep Work
06/19/25 84 lb 115 lb 764 Kg-m
06/01/25 87 lb 134 lb 776 Kg-m
05/18/25 90 lb 132 lb 821 Kg-m
05/11/25 85 lb 119 lb 642 Kg-m
05/04/25 91 lb 122 lb 552 Kg-m
05/01/25 83 lb 125 lb 731 Kg-m
04/27/25 93 lb 118 lb 536 Kg-m
04/24/25 89 lb 122 lb 629 Kg-m
03/28/25 9 lb 116 lb 556 Kg-m
03/28/25 6 lb 64 lb 409 Kg-m