David Monaco 25:38 row
6,022
Meters
25:38.5
Time
2:07.7
Pace
275
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 142 |
July 05, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.5 | 6,022 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 29 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 25:38.5 | 112 | 2:51.8 | 69 | 537 | 20 |
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Workout Graph
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