David Monaco Chest Press 5 Reps
159
Work kg-m
0:17.7
Time
127 lb
Set Ave
136 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 5 |
Drag Factor | 122 |
Average Drive Length | 22in |
---|---|
Average Drive Time | :15.1 |
Time Under Tension | 1:15.5 |
July 06, 2025 15:15:43
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 136 lb | 33 Kg-m | 20in | :14.9 | 0 |
2 | 119 lb | 30 Kg-m | 22in | :16.4 | 0 |
3 | 131 lb | 33 Kg-m | 22in | :14.5 | 0 |
4 | 127 lb | 32 Kg-m | 22in | :14.6 | 0 |
5 | 123 lb | 32 Kg-m | 22in | :15.1 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/24/25 | 86 lb | 96 lb | 106 Kg-m |
08/24/25 | 97 lb | 109 lb | 122 Kg-m |
08/24/25 | 113 lb | 119 lb | 149 Kg-m |
08/21/25 | 91 lb | 97 lb | 114 Kg-m |
08/21/25 | 117 lb | 121 lb | 150 Kg-m |
08/21/25 | 103 lb | 111 lb | 128 Kg-m |
08/17/25 | 91 lb | 101 lb | 119 Kg-m |
08/17/25 | 104 lb | 110 lb | 134 Kg-m |
08/17/25 | 119 lb | 121 lb | 152 Kg-m |
08/14/25 | 85 lb | 94 lb | 107 Kg-m |
08/14/25 | 111 lb | 115 lb | 140 Kg-m |
08/14/25 | 88 lb | 100 lb | 110 Kg-m |
08/10/25 | 80 lb | 84 lb | 101 Kg-m |
08/10/25 | 89 lb | 99 lb | 112 Kg-m |
08/10/25 | 102 lb | 110 lb | 132 Kg-m |
07/20/25 | 96 lb | 103 lb | 121 Kg-m |
07/20/25 | 95 lb | 108 lb | 118 Kg-m |
07/20/25 | 92 lb | 108 lb | 117 Kg-m |
07/17/25 | 94 lb | 110 lb | 122 Kg-m |
07/17/25 | 101 lb | 117 lb | 129 Kg-m |
07/17/25 | 114 lb | 117 lb | 148 Kg-m |
07/13/25 | 80 lb | 94 lb | 101 Kg-m |
07/13/25 | 103 lb | 109 lb | 132 Kg-m |
07/13/25 | 107 lb | 116 lb | 141 Kg-m |
07/10/25 | 104 lb | 120 lb | 127 Kg-m |
07/10/25 | 98 lb | 113 lb | 123 Kg-m |
07/10/25 | 118 lb | 126 lb | 150 Kg-m |
07/06/25 | 128 lb | 134 lb | 160 Kg-m |
07/06/25 | 127 lb | 136 lb | 159 Kg-m |
07/06/25 | 131 lb | 136 lb | 164 Kg-m |
07/03/25 | 110 lb | 119 lb | 143 Kg-m |
07/03/25 | 119 lb | 127 lb | 155 Kg-m |
07/03/25 | 131 lb | 137 lb | 168 Kg-m |
06/26/25 | 108 lb | 125 lb | 135 Kg-m |
06/26/25 | 117 lb | 123 lb | 145 Kg-m |
06/26/25 | 123 lb | 127 lb | 152 Kg-m |
06/22/25 | 111 lb | 120 lb | 143 Kg-m |
06/22/25 | 119 lb | 125 lb | 154 Kg-m |
06/22/25 | 113 lb | 123 lb | 147 Kg-m |
06/19/25 | 99 lb | 106 lb | 133 Kg-m |
06/19/25 | 103 lb | 115 lb | 140 Kg-m |
06/19/25 | 122 lb | 130 lb | 161 Kg-m |
06/15/25 | 116 lb | 127 lb | 153 Kg-m |
06/15/25 | 118 lb | 123 lb | 156 Kg-m |
06/15/25 | 126 lb | 130 lb | 165 Kg-m |
06/12/25 | 123 lb | 130 lb | 158 Kg-m |
06/12/25 | 113 lb | 122 lb | 148 Kg-m |
06/12/25 | 125 lb | 127 lb | 163 Kg-m |
06/08/25 | 114 lb | 122 lb | 151 Kg-m |
06/08/25 | 121 lb | 127 lb | 156 Kg-m |
06/08/25 | 127 lb | 132 lb | 169 Kg-m |
06/05/25 | 117 lb | 126 lb | 154 Kg-m |
06/05/25 | 127 lb | 131 lb | 164 Kg-m |
06/05/25 | 132 lb | 139 lb | 168 Kg-m |
06/01/25 | 127 lb | 134 lb | 166 Kg-m |
06/01/25 | 114 lb | 125 lb | 148 Kg-m |
06/01/25 | 129 lb | 135 lb | 167 Kg-m |
05/29/25 | 118 lb | 123 lb | 149 Kg-m |
05/29/25 | 119 lb | 123 lb | 150 Kg-m |
05/29/25 | 119 lb | 121 lb | 157 Kg-m |
05/18/25 | 110 lb | 124 lb | 153 Kg-m |
05/18/25 | 116 lb | 133 lb | 162 Kg-m |
05/18/25 | 112 lb | 126 lb | 144 Kg-m |
05/15/25 | 106 lb | 115 lb | 137 Kg-m |
05/15/25 | 66 lb | 88 lb | 80 Kg-m |
05/15/25 | 107 lb | 120 lb | 147 Kg-m |
05/15/25 | 97 lb | 110 lb | 126 Kg-m |
05/08/25 | 111 lb | 125 lb | 144 Kg-m |
05/08/25 | 107 lb | 127 lb | 141 Kg-m |
05/01/25 | 81 lb | 90 lb | 103 Kg-m |
05/01/25 | 101 lb | 114 lb | 130 Kg-m |
05/01/25 | 115 lb | 127 lb | 153 Kg-m |
04/24/25 | 95 lb | 106 lb | 124 Kg-m |
04/24/25 | 97 lb | 115 lb | 135 Kg-m |
04/24/25 | 107 lb | 112 lb | 146 Kg-m |
04/13/25 | 11 lb | 120 lb | 135 Kg-m |
04/13/25 | 11 lb | 129 lb | 139 Kg-m |
04/13/25 | 12 lb | 132 lb | 164 Kg-m |
04/10/25 | 11 lb | 117 lb | 140 Kg-m |
04/10/25 | 10 lb | 118 lb | 137 Kg-m |
04/10/25 | 12 lb | 126 lb | 158 Kg-m |
04/06/25 | 9 lb | 110 lb | 123 Kg-m |
04/06/25 | 11 lb | 121 lb | 138 Kg-m |
04/06/25 | 11 lb | 117 lb | 147 Kg-m |
04/03/25 | 10 lb | 117 lb | 133 Kg-m |
04/03/25 | 10 lb | 122 lb | 138 Kg-m |
04/03/25 | 11 lb | 123 lb | 149 Kg-m |
03/30/25 | 9 lb | 110 lb | 129 Kg-m |
03/30/25 | 11 lb | 119 lb | 153 Kg-m |
03/30/25 | 9 lb | 100 lb | 118 Kg-m |
03/28/25 | 9 lb | 105 lb | 124 Kg-m |
03/28/25 | 10 lb | 117 lb | 133 Kg-m |
03/28/25 | 11 lb | 116 lb | 144 Kg-m |