David Monaco

Log

Date Workout Score Ave Comments Action
07/09/25 v500m/1:00r...6 3,000m 1:48.3 View workout
07/08/25 20:14 5,061m 1:59.9 View workout
07/07/25 v1:00/1:00r...10 2,833m 1:45.8 View workout
07/06/25 Leg Press 5 Reps 296 Kg-m 290 lb View workout
07/06/25 Leg Press 5 Reps 301 Kg-m 297 lb View workout
07/06/25 Leg Press 5 Reps 296 Kg-m 299 lb View workout
07/06/25 Chest Press 5 Reps 160 Kg-m 128 lb View workout
07/06/25 Chest Press 5 Reps 159 Kg-m 127 lb View workout
07/06/25 Chest Press 5 Reps 164 Kg-m 131 lb View workout
07/06/25 Seated Row 5 Reps 109 Kg-m 82 lb View workout
07/06/25 Seated Row 5 Reps 113 Kg-m 87 lb View workout
07/06/25 Seated Row 5 Reps 125 Kg-m 93 lb View workout
07/05/25 25:38 6,022m 2:07.7 View workout
07/04/25 19:05 10,144m 1:52.9 View workout
07/03/25 Leg Press 5 Reps 319 Kg-m 302 lb View workout
07/03/25 Leg Press 5 Reps 314 Kg-m 300 lb View workout
07/03/25 Leg Press 5 Reps 317 Kg-m 300 lb View workout
07/03/25 Chest Press 5 Reps 143 Kg-m 110 lb View workout
07/03/25 Chest Press 5 Reps 155 Kg-m 119 lb View workout
07/03/25 Chest Press 5 Reps 168 Kg-m 131 lb View workout
07/03/25 Seated Row 5 Reps 112 Kg-m 80 lb View workout
07/03/25 Seated Row 5 Reps 128 Kg-m 92 lb View workout
07/03/25 Seated Row 5 Reps 132 Kg-m 90 lb View workout
07/02/25 20:17 5,073m 1:59.9 View workout
07/01/25 v1:00/1:00r...7 2,791m 1:47.4 View workout