David Monaco 19:05 BikeErg
10,144
Meters
19:05.8
Time
1:52.9
Pace
362
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 60 |
| Revolution Count | 1145 |
| Power/kg | 3.53 |
| Drag Factor | 236 |
July 04, 2025 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.8 | 10,144 | 1:52.9 | 243 | 1135 | 60 |
| 5:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 59 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 60 |
| 15:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 60 |
| 19:05.7 | 2,208 | 1:51.2 | 254 | 1174 | 61 |
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Workout Graph
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