David Monaco 19:16 BikeErg
10,147
Meters
19:16.2
Time
1:53.9
Pace
359
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 59 |
| Revolution Count | 1147 |
| Power/kg | 3.44 |
| Drag Factor | 235 |
August 11, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:16.2 | 10,147 | 1:53.9 | 237 | 1114 | 59 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 58 |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 60 |
| 15:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 60 |
| 19:16.2 | 2,266 | 1:53.0 | 242 | 1133 | 60 |
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Workout Graph
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