David Monaco 19:07 BikeErg
10,091
Meters
19:07.0
Time
1:53.6
Pace
358
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 59 |
| Revolution Count | 1139 |
| Power/kg | 3.45 |
| Drag Factor | 236 |
July 18, 2025 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:07.0 | 10,091 | 1:53.6 | 238 | 1120 | 59 |
| 5:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 59 |
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 60 |
| 15:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 60 |
| 19:07.0 | 2,187 | 1:52.9 | 243 | 1136 | 60 |
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Workout Graph
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