David Monaco 8:28 row
2,075
Meters
8:28.2
Time
2:02.4
Pace
138
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 141 |
July 28, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 2,075 | 2:02.4 | 191 | 955 | 20 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 8:28.2 | 858 | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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