David Monaco 8:28 row
2,081
Meters
8:28.8
Time
2:02.2
Pace
139
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 142 |
July 30, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.8 | 2,081 | 2:02.2 | 192 | 959 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 8:28.8 | 860 | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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