David Monaco Leg Press 10 Reps
584
Work kg-m
0:17.9
Time
288 lb
Set Ave
312 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 10 |
Drag Factor | 195 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :08.7 |
Time Under Tension | 1:27.2 |
June 29, 2025 11:05:26
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 299 lb | 62 Kg-m | 18in | :09.5 | 0 |
2 | 312 lb | 58 Kg-m | 16in | :07.7 | 0 |
3 | 294 lb | 58 Kg-m | 17in | :08.3 | 0 |
4 | 287 lb | 56 Kg-m | 17in | :08.2 | 0 |
5 | 283 lb | 59 Kg-m | 18in | :08.8 | 0 |
6 | 287 lb | 59 Kg-m | 18in | :08.8 | 0 |
7 | 292 lb | 57 Kg-m | 17in | :08.3 | 0 |
8 | 283 lb | 59 Kg-m | 18in | :08.9 | 0 |
9 | 277 lb | 60 Kg-m | 19in | :09.6 | 0 |
10 | 269 lb | 56 Kg-m | 18in | :09.1 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/29/25 | 280 lb | 297 lb | 591 Kg-m |
06/29/25 | 289 lb | 315 lb | 591 Kg-m |
06/29/25 | 288 lb | 312 lb | 584 Kg-m |
05/22/25 | 285 lb | 307 lb | 597 Kg-m |
05/22/25 | 284 lb | 311 lb | 579 Kg-m |
05/22/25 | 283 lb | 296 lb | 580 Kg-m |
05/08/25 | 262 lb | 276 lb | 561 Kg-m |
04/20/25 | 30 lb | 327 lb | 638 Kg-m |