David Monaco Leg Press 10 Reps

584

Work kg-m

0:17.9

Time

288 lb

Set Ave

312 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor195
Average Drive Length17in
Average Drive Time:08.7
Time Under Tension1:27.2

June 29, 2025 11:05:26

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 299 lb 62 Kg-m 18in :09.5 0
2 312 lb 58 Kg-m 16in :07.7 0
3 294 lb 58 Kg-m 17in :08.3 0
4 287 lb 56 Kg-m 17in :08.2 0
5 283 lb 59 Kg-m 18in :08.8 0
6 287 lb 59 Kg-m 18in :08.8 0
7 292 lb 57 Kg-m 17in :08.3 0
8 283 lb 59 Kg-m 18in :08.9 0
9 277 lb 60 Kg-m 19in :09.6 0
10 269 lb 56 Kg-m 18in :09.1 0

Set History

Date Ave Set Max Rep Work
06/29/25 280 lb 297 lb 591 Kg-m
06/29/25 289 lb 315 lb 591 Kg-m
06/29/25 288 lb 312 lb 584 Kg-m
05/22/25 285 lb 307 lb 597 Kg-m
05/22/25 284 lb 311 lb 579 Kg-m
05/22/25 283 lb 296 lb 580 Kg-m
05/08/25 262 lb 276 lb 561 Kg-m
04/20/25 30 lb 327 lb 638 Kg-m