David Monaco Chest Press 10 Reps

261

Work kg-m

0:25.7

Time

102 lb

Set Ave

119 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor90
Average Drive Length22in
Average Drive Time:13.7
Time Under Tension2:17.8

June 29, 2025 11:02:51

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 119 lb 30 Kg-m 22in :15.0 0
2 111 lb 28 Kg-m 22in :12.9 0
3 111 lb 29 Kg-m 22in :13.1 0
4 108 lb 27 Kg-m 22in :12.7 0
5 102 lb 27 Kg-m 22in :13.7 0
6 94 lb 25 Kg-m 22in :13.8 0
7 97 lb 25 Kg-m 22in :14.0 0
8 92 lb 24 Kg-m 22in :14.3 0
9 97 lb 25 Kg-m 22in :14.4 0
10 87 lb 22 Kg-m 22in :13.9 0

Set History

Date Ave Set Max Rep Work
06/29/25 91 lb 114 lb 231 Kg-m
06/29/25 102 lb 119 lb 261 Kg-m
06/29/25 118 lb 124 lb 298 Kg-m
05/22/25 56 lb 84 lb 146 Kg-m
05/22/25 62 lb 94 lb 164 Kg-m
05/22/25 112 lb 122 lb 293 Kg-m
05/08/25 103 lb 121 lb 269 Kg-m
04/20/25 11 lb 130 lb 284 Kg-m