David Monaco 19:10 BikeErg
10,136
Meters
19:10.0
Time
1:53.4
Pace
357
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 59 |
| Revolution Count | 1144 |
| Power/kg | 3.48 |
| Drag Factor | 237 |
June 27, 2025 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:10.0 | 10,136 | 1:53.4 | 240 | 1124 | 59 |
| 5:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 58 |
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 60 |
| 15:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 60 |
| 19:10.0 | 2,234 | 1:51.9 | 250 | 1159 | 61 |
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Workout Graph
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