David Monaco v2000m/0:18r...3
8,000
Meters
24:42.0
Time
2:00.9
Pace
399
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 42 |
November 01, 2025 08:27:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:42.0 | 8,000 | 2:00.9 | 199 | 987 | 42 | |
| 8:24.0 | 2,000 |  |
2:06.0 | 175 | 902 | 46 |
| 8:12.1 | 2,000 |  |
2:03.0 | 188 | 946 | 21 |
| 7:34.9 | 4,000 |  |
1:53.7 | 238 | 1118 | 59 |
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Workout Graph
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