David Monaco 21:13 SkiErg
5,026
Meters
21:13.4
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 44 |
| Stroke Count | 946 |
| Drag Factor | 67 |
April 01, 2025 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,026 | 2:06.6 | 172 | 892 | 44 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 44 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 44 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 45 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 45 |
| 21:13.4 | 288 | 2:07.4 | 169 | 882 | 43 |
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Workout Graph
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