David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/25 |
30:17 |
7,417m |
2:02.5 |
RowErg |
View workout
|
01/19/25 |
30:08 |
7,077m |
2:07.7 |
SkiErg |
View workout
|
01/16/25 |
21:38 |
10,041m |
2:09.3 |
BikeErg |
View workout
|
01/15/25 |
21:32 |
5,021m |
2:08.6 |
RowErg |
View workout
|
01/14/25 |
22:47 |
5,022m |
2:16.1 |
SkiErg |
View workout
|
01/13/25 |
v2000m/0:12r...3 |
8,000m |
1:56.7 |
MultiErg |
View workout
|
01/12/25 |
30:05 |
15,319m |
1:57.8 |
BikeErg |
View workout
|
01/12/25 |
30:05 |
7,355m |
2:02.7 |
RowErg |
View workout
|
01/12/25 |
30:01 |
7,036m |
2:08.0 |
SkiErg |
View workout
|
01/10/25 |
18:47 |
10,058m |
1:52.0 |
BikeErg |
View workout
|
01/08/25 |
30:08 |
7,604m |
1:58.9 |
RowErg |
View workout
|
01/07/25 |
30:09 |
7,298m |
2:03.9 |
SkiErg |
View workout
|
01/06/25 |
30:22 |
16,082m |
1:53.3 |
BikeErg |
View workout
|
01/04/25 |
20:09 |
5,094m |
1:58.7 |
RowErg |
View workout
|
01/03/25 |
20:39 |
5,031m |
2:03.1 |
SkiErg |
View workout
|
01/02/25 |
19:06 |
10,055m |
1:54.0 |
BikeErg |
View workout
|
12/31/24 |
v2000m/0:13r...3 |
8,000m |
2:00.8 |
MultiErg |
View workout
|
12/30/24 |
v2000m/0:12r...3 |
8,000m |
2:04.2 |
MultiErg |
View workout
|
12/29/24 |
v10000m/0:26r...3 |
40,000m |
2:01.7 |
MultiErg |
View workout
|
12/28/24 |
v2000m/0:12r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
12/27/24 |
v2000m/0:09r...3 |
8,000m |
1:58.5 |
MultiErg |
View workout
|
12/21/24 |
v2000m/0:15r...3 |
8,000m |
2:14.5 |
MultiErg |
View workout
|
12/20/24 |
v5000m/0:18r...3 |
20,000m |
2:02.5 |
MultiErg |
View workout
|
12/18/24 |
v6250m/3:00r...5 |
15,000m |
1:46.3 |
BikeErg |
View workout
|
12/17/24 |
v3125m/3:00r...5 |
7,500m |
1:53.3 |
RowErg |
View workout
|