David Monaco 7:59 row
2,027
Meters
7:59.4
Time
1:58.2
Pace
136
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 137 |
February 18, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 2,027 | 1:58.2 | 212 | 1028 | 27 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 7:59.3 | 779 | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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