David Monaco 8:33 row
2,023
Meters
8:33.5
Time
2:06.9
Pace
127
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 136 |
February 12, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.5 | 2,023 | 2:06.9 | 171 | 889 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 8:33.5 | 792 | 2:14.7 | 143 | 791 | 25 |
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Workout Graph
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