David Monaco 7:41 BikeErg
4,041
Meters
7:41.0
Time
1:54.0
Pace
142
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 59 |
| Revolution Count | 453 |
| Power/kg | 3.43 |
| Drag Factor | 240 |
February 19, 2025 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:41.0 | 4,041 | 1:54.0 | 236 | 1111 | 59 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 58 |
| 7:41.0 | 1,455 | 1:50.6 | 258 | 1189 | 61 |
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Workout Graph
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