David Monaco 8:04 BikeErg
4,049
Meters
8:04.0
Time
1:59.5
Pace
135
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 55 |
| Revolution Count | 456 |
| Power/kg | 2.98 |
| Drag Factor | 238 |
February 13, 2025 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:04.0 | 4,049 | 1:59.5 | 205 | 1005 | 55 |
| 5:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 58 |
| 8:04.0 | 1,449 | 2:06.9 | 171 | 888 | 53 |
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Workout Graph
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