David Monaco 8:29 BikeErg
4,038
Meters
8:29.9
Time
2:06.2
Pace
127
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 53 |
| Revolution Count | 454 |
| Power/kg | 2.53 |
| Drag Factor | 238 |
February 06, 2025 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:29.9 | 4,038 | 2:06.2 | 174 | 898 | 53 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 983 | 56 |
| 8:29.9 | 1,555 | 2:14.9 | 142 | 789 | 50 |
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Workout Graph
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