David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/24 |
v500m/0:08r...3 |
2,000m |
1:49.8 |
MultiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
1:54.0 |
MultiErg |
View workout
|
10/04/24 |
19:03 |
10,070m |
1:53.5 |
BikeErg |
View workout
|
10/02/24 |
40:24 |
10,028m |
2:00.8 |
RowErg |
View workout
|
10/01/24 |
42:05 |
10,023m |
2:05.9 |
SkiErg |
View workout
|
09/30/24 |
19:04 |
10,075m |
1:53.5 |
BikeErg |
View workout
|
09/28/24 |
v5000m/0:18r...3 |
20,000m |
2:01.5 |
MultiErg |
View workout
|
09/27/24 |
19:05 |
10,074m |
1:53.7 |
BikeErg |
View workout
|
09/25/24 |
21:47 |
5,028m |
2:09.9 |
SkiErg |
View workout
|
09/24/24 |
20:47 |
5,018m |
2:04.3 |
RowErg |
View workout
|
09/23/24 |
19:05 |
10,069m |
1:53.7 |
BikeErg |
View workout
|
09/21/24 |
33:41 |
8,029m |
2:05.9 |
SkiErg |
View workout
|
09/20/24 |
21:48 |
10,044m |
2:10.2 |
BikeErg |
View workout
|
09/17/24 |
32:24 |
8,040m |
2:00.8 |
RowErg |
View workout
|
09/16/24 |
19:07 |
10,086m |
1:53.7 |
BikeErg |
View workout
|
09/13/24 |
21:23 |
10,049m |
2:07.7 |
BikeErg |
View workout
|
09/11/24 |
19:50 |
5,035m |
1:58.2 |
RowErg |
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|
09/10/24 |
20:41 |
5,040m |
2:03.1 |
SkiErg |
View workout
|
09/09/24 |
19:03 |
10,078m |
1:53.4 |
BikeErg |
View workout
|
09/07/24 |
v2000m/0:06r...3 |
8,000m |
1:56.1 |
MultiErg |
View workout
|
09/06/24 |
21:17 |
10,037m |
2:07.2 |
BikeErg |
View workout
|
09/04/24 |
v500m/0:05r...3 |
2,000m |
1:57.6 |
MultiErg |
View workout
|
09/04/24 |
v500m/0:06r...3 |
2,000m |
1:55.3 |
MultiErg |
View workout
|
09/04/24 |
v500m/0:06r...3 |
2,000m |
1:50.5 |
MultiErg |
View workout
|
09/04/24 |
v500m/0:10r...3 |
2,000m |
1:55.8 |
MultiErg |
View workout
|