David Monaco

Log

Date Workout Score Ave Comments Action
07/13/24 8:57 4,021m 2:13.6 View workout
07/13/24 1000m 1:33.1 1:33.1 View workout
07/13/24 11:53 6,022m 1:58.4 View workout
07/12/24 v2000m/0:06r...3 8,000m 1:56.7 View workout
07/12/24 v2000m/0:06r...3 8,000m 1:56.7 View workout
07/11/24 20:47 5,034m 2:03.9 View workout
07/10/24 20:02 5,052m 1:59.0 View workout
07/08/24 v2000m/0:07r...3 8,000m 1:58.2 View workout
07/07/24 v2000m/0:09r...3 8,000m 1:59.4 View workout
07/02/24 5000m 19:14.0 1:55.4

Right foot strap kept loosening up. Done at BodyShop Rehoboth Beach.

View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/27/24 22:19 10,238m 2:10.8 View workout
06/25/24 20:03 5,037m 1:59.4 View workout
06/24/24 21:03 5,035m 2:05.4 View workout
06/24/24 1191m View workout
06/23/24 v2000m/0:08r...3 8,000m 1:56.5 View workout
06/23/24 v2000m/0:08r...3 8,000m 1:56.5 View workout
06/21/24 8:04 4,046m 1:59.8 View workout
06/21/24 1000m 1:38.2 1:38.2 View workout
06/21/24 1000m 3:41.4 1:50.7 View workout
06/21/24 1000m 3:55.4 1:57.7 View workout
06/20/24 v2000m/0:08r...3 8,000m 1:57.8 View workout
06/18/24 12:07 3,029m 2:00.1 View workout
06/18/24 12:32 3,028m 2:04.3 View workout