David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/24 |
1:00:06 |
30,591m |
1:57.8 |
BikeErg |
View workout
|
08/24/24 |
21:50 |
10,081m |
2:09.9 |
BikeErg |
View workout
|
08/23/24 |
19:07 |
10,101m |
1:53.5 |
BikeErg |
View workout
|
08/21/24 |
v500m/0:10r...3 |
2,000m |
2:06.2 |
MultiErg |
View workout
|
08/21/24 |
v500m/0:11r...3 |
2,000m |
2:04.2 |
MultiErg |
View workout
|
08/21/24 |
v500m/0:08r...3 |
2,000m |
1:57.5 |
MultiErg |
View workout
|
08/20/24 |
v2000m/0:09r...3 |
8,000m |
1:28.9 |
MultiErg |
View workout
|
08/19/24 |
19:14 |
10,109m |
1:54.1 |
BikeErg |
View workout
|
08/17/24 |
v2000m/0:08r...3 |
8,000m |
1:54.8 |
MultiErg |
View workout
|
08/16/24 |
19:01 |
10,077m |
1:53.3 |
BikeErg |
View workout
|
08/14/24 |
21:56 |
5,056m |
2:10.2 |
RowErg |
View workout
|
08/13/24 |
20:53 |
5,043m |
2:04.3 |
SkiErg |
View workout
|
08/12/24 |
18:58 |
10,110m |
1:52.6 |
BikeErg |
View workout
|
08/09/24 |
21:25 |
10,049m |
2:07.8 |
BikeErg |
View workout
|
08/07/24 |
19:48 |
5,027m |
1:58.2 |
RowErg |
View workout
|
08/06/24 |
20:57 |
5,071m |
2:04.0 |
SkiErg |
View workout
|
08/05/24 |
19:00 |
10,088m |
1:53.0 |
BikeErg |
View workout
|
08/03/24 |
31:58 |
8,024m |
1:59.5 |
RowErg |
View workout
|
08/02/24 |
22:04 |
5,029m |
2:11.6 |
SkiErg |
View workout
|
07/30/24 |
20:09 |
5,053m |
1:59.6 |
RowErg |
View workout
|
07/29/24 |
18:59 |
10,051m |
1:53.3 |
BikeErg |
View workout
|
07/27/24 |
v2000m/0:08r...3 |
8,000m |
1:57.7 |
MultiErg |
View workout
|
07/26/24 |
19:04 |
10,084m |
1:53.5 |
BikeErg |
View workout
|
07/24/24 |
21:31 |
5,019m |
2:08.6 |
RowErg |
View workout
|
07/23/24 |
20:45 |
5,026m |
2:03.8 |
SkiErg |
View workout
|