David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/24 |
v2000m/0:08r...3 |
8,000m |
1:57.8 |
MultiErg |
View workout
|
04/27/24 |
1:00:09 |
15,041m |
1:59.9 |
RowErg |
View workout
|
04/26/24 |
42:00 |
10,017m |
2:05.8 |
SkiErg |
View workout
|
04/25/24 |
v0:20/9:40r...11 |
2,422m |
1:30.8 |
BikeErg |
View workout
|
04/23/24 |
20:31 |
5,040m |
2:02.1 |
SkiErg |
View workout
|
04/22/24 |
40:05 |
10,024m |
2:00.0 |
RowErg |
View workout
|
04/21/24 |
v2000m/0:05r...3 |
8,000m |
1:57.5 |
MultiErg |
View workout
|
04/19/24 |
5000m |
19:11.7 |
1:55.1 |
RowErg |
View workout
|
04/18/24 |
v0:20/9:40r...11 |
1,504m |
1:46.3 |
SkiErg |
View workout
|
04/17/24 |
v2000m/0:08r...3 |
8,000m |
1:55.5 |
MultiErg |
View workout
|
04/15/24 |
31:48 |
8,029m |
1:58.8 |
RowErg |
View workout
|
04/13/24 |
v2000m/0:05r...3 |
8,000m |
1:58.2 |
MultiErg |
View workout
|
04/11/24 |
v0:20/9:40r...11 |
1,553m |
1:43.0 |
RowErg |
View workout
|
04/10/24 |
v2000m/0:06r...3 |
8,000m |
1:57.8 |
MultiErg |
View workout
|
04/08/24 |
33:12 |
8,034m |
2:03.9 |
SkiErg |
View workout
|
04/07/24 |
1:00:31 |
32,066m |
1:53.2 |
BikeErg |
View workout
|
04/05/24 |
v2000m/0:11r...3 |
8,000m |
1:56.4 |
MultiErg |
View workout
|
04/04/24 |
v2000m/0:08r...3 |
8,000m |
1:58.0 |
MultiErg |
View workout
|
04/03/24 |
v2000m/0:09r...3 |
8,000m |
1:58.7 |
MultiErg |
View workout
|
04/02/24 |
v0:20/9:40r...11 |
3,357m |
1:35.3 |
BikeErg |
View workout
|
04/01/24 |
18:51 |
10,045m |
1:52.6 |
BikeErg |
View workout
|
03/30/24 |
v2000m/0:07r...3 |
8,000m |
1:56.5 |
MultiErg |
View workout
|
03/22/24 |
18:53 |
10,066m |
1:52.5 |
BikeErg |
View workout
|
03/21/24 |
v1:00/r...19 |
3,622m |
2:04.2 |
SkiErg |
View workout
|
03/20/24 |
19:53 |
5,021m |
1:58.8 |
RowErg |
View workout
|