David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/24 |
19:53 |
5,021m |
1:58.8 |
RowErg |
View workout
|
03/19/24 |
v2000m/0:07r...3 |
8,000m |
1:56.3 |
MultiErg |
View workout
|
03/18/24 |
19:12 |
10,180m |
1:53.2 |
BikeErg |
View workout
|
03/17/24 |
v2000m/0:15r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
03/16/24 |
v2000m/0:08r...3 |
8,000m |
1:56.6 |
MultiErg |
View workout
|
03/15/24 |
18:47 |
10,049m |
1:52.2 |
BikeErg |
View workout
|
03/14/24 |
20:45 |
5,032m |
2:03.7 |
SkiErg |
View workout
|
03/13/24 |
v1:00/r...19 |
3,730m |
2:00.6 |
RowErg |
View workout
|
03/12/24 |
20:41 |
5,034m |
2:03.3 |
SkiErg |
View workout
|
03/11/24 |
18:58 |
10,077m |
1:52.9 |
BikeErg |
View workout
|
03/10/24 |
v2000m/0:11r...3 |
8,000m |
1:56.6 |
MultiErg |
View workout
|
03/08/24 |
v1:00/r...19 |
8,148m |
1:50.4 |
BikeErg |
View workout
|
03/07/24 |
41:59 |
10,037m |
2:05.5 |
SkiErg |
View workout
|
03/06/24 |
40:14 |
10,023m |
2:00.4 |
RowErg |
View workout
|
03/05/24 |
20:54 |
5,028m |
2:04.7 |
SkiErg |
View workout
|
03/04/24 |
18:59 |
10,090m |
1:52.9 |
BikeErg |
View workout
|
03/03/24 |
v500m/0:12r...3 |
2,000m |
2:07.5 |
MultiErg |
View workout
|
03/03/24 |
v500m/0:06r...3 |
2,000m |
1:47.9 |
MultiErg |
View workout
|
03/03/24 |
v500m/0:15r...3 |
2,000m |
1:57.5 |
MultiErg |
View workout
|
03/03/24 |
v500m/0:12r...3 |
2,000m |
1:53.6 |
MultiErg |
View workout
|
03/02/24 |
v2000m/0:12r...3 |
8,000m |
1:54.5 |
MultiErg |
View workout
|
03/01/24 |
18:49 |
10,070m |
1:52.1 |
BikeErg |
View workout
|
02/29/24 |
v1:00/r...19 |
3,748m |
2:00.0 |
SkiErg |
View workout
|
02/28/24 |
5000m |
19:21.7 |
1:56.1 |
RowErg |
View workout
|
02/27/24 |
v2000m/0:12r...3 |
8,000m |
1:57.9 |
MultiErg |
View workout
|