David Monaco v2000m/0:08r...3
8,000
Meters
23:50.1
Time
1:57.8
Pace
407
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 43 |
June 20, 2024 08:51:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:50.1 | 8,000 | 1:57.8 | 215 | 1041 | 43 | |
| 8:16.2 | 2,000 |  |
2:04.0 | 183 | 931 | 45 |
| 7:51.9 | 2,000 |  |
1:57.9 | 213 | 1033 | 24 |
| 7:27.0 | 4,000 |  |
1:51.7 | 251 | 1163 | 60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.