David Monaco 8:09 row
2,019
Meters
8:09.4
Time
2:01.1
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 129 |
June 15, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,019 | 2:01.1 | 197 | 976 | 21 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 8:09.3 | 781 | 2:01.1 | 197 | 976 | 21 |
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Workout Graph
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