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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

David Monaco

Log

Date Workout Score Ave Comments Action
05/30/24 18:47 10,063m 1:52.0 View workout
05/29/24 19:01 10,063m 1:53.4 View workout
05/28/24 19:08 10,115m 1:53.5 View workout
05/27/24 19:08 10,127m 1:53.4 View workout
05/26/24 19:03 10,065m 1:53.6 View workout
05/25/24 18:52 10,065m 1:52.5 View workout
05/24/24 18:50 10,073m 1:52.2 View workout
05/23/24 19:02 10,078m 1:53.3 View workout
05/22/24 19:01 10,081m 1:53.2 View workout
05/21/24 19:04 10,070m 1:53.6 View workout
05/18/24 1:00:48 32,045m 1:53.8 View workout
05/17/24 v0:20/9:40r...11 2,438m 1:30.2

Legs were toast after yesterday's whole body lift.

 View workout
05/15/24 20:59 5,083m 2:03.8 View workout
05/14/24 v2000m/0:08r...3 8,000m 1:58.3 View workout
05/13/24 19:00 10,051m 1:53.5 View workout
05/11/24 v0:20/9:40r...11 1,065m 1:43.2 View workout
05/10/24 v2000m/0:08r...3 8,000m 1:58.6 View workout
05/09/24 20:21 5,030m 2:01.4 View workout
05/07/24 v2000m/0:06r...3 8,000m 1:54.7

Toast

 View workout
05/07/24 v2000m/0:06r...3 8,000m 1:54.7 View workout
05/06/24 v2000m/0:07r...3 8,000m 1:58.0 View workout
05/05/24 11:01 6,059m 1:49.1 View workout
05/03/24 20:39 5,038m 2:03.0 View workout
05/02/24 v0:20/9:40r...11 1,094m 1:40.5 View workout
04/30/24 v2000m/0:05r...3 8,000m 1:59.5 View workout