David Monaco

Log

Date Workout Score Ave Comments Action
07/02/24 5000m 19:14.0 1:55.4

Right foot strap kept loosening up. Done at BodyShop Rehoboth Beach.

View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/27/24 22:19 10,238m 2:10.8 View workout
06/25/24 20:03 5,037m 1:59.4 View workout
06/24/24 21:03 5,035m 2:05.4 View workout
06/24/24 1191m View workout
06/23/24 v2000m/0:08r...3 8,000m 1:56.5 View workout
06/23/24 v2000m/0:08r...3 8,000m 1:56.5 View workout
06/21/24 8:04 4,046m 1:59.8 View workout
06/21/24 1000m 1:38.2 1:38.2 View workout
06/21/24 1000m 3:41.4 1:50.7 View workout
06/21/24 1000m 3:55.4 1:57.7 View workout
06/20/24 v2000m/0:08r...3 8,000m 1:57.8 View workout
06/18/24 12:07 3,029m 2:00.1 View workout
06/18/24 12:32 3,028m 2:04.3 View workout
06/17/24 v2000m/0:08r...3 8,000m 1:58.8 View workout
06/15/24 v625m/3:00r...5 1,500m 1:29.0 View workout
06/15/24 8:09 2,019m 2:01.1 View workout
06/15/24 8:23 2,032m 2:03.9 View workout
06/14/24 v2000m/0:10r...3 8,000m 1:57.4 View workout
06/13/24 19:09 10,096m 1:53.8 View workout
06/12/24 v500m/0:07r...3 2,000m 1:52.4 View workout
06/12/24 v500m/0:07r...3 2,000m 1:52.4 View workout
06/12/24 v500m/0:07r...3 2,000m 1:54.9 View workout