David Monaco v500m/0:08r...3
2,000
Meters
6:14.7
Time
1:57.5
Pace
101
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 43 |
August 21, 2024 09:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.7 | 2,000 | 1:57.5 | 214 | 1044 | 43 | |
| 2:00.4 | 500 |  |
2:00.4 | 201 | 990 | 46 |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 1011 | 26 |
| 1:53.1 | 1,000 |  |
1:53.1 | 242 | 1132 | 59 |
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Workout Graph
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