David Monaco 12:07 row
3,029
Meters
12:07.7
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 130 |
June 18, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 3,029 | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 12:07.7 | 528 | 2:00.9 | 198 | 981 | 22 |
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Workout Graph
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