David Monaco v500m/0:12r...3
2,000
Meters
6:04.3
Time
1:54.0
Pace
105
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 191 |
October 05, 2024 11:02:30
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:04.3 | 2,000 | 1:54.0 | 236 | 1118 | 191 | |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 1011 | 48 |
| 1:54.6 | 500 |  |
1:54.6 | 233 | 1100 | 26 |
| 1:48.4 | 1,000 |  |
1:48.4 | 275 | 1245 | 61 |
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Workout Graph
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