David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/24 |
v2000m/0:08r...3 |
8,000m |
2:03.8 |
MultiErg |
View workout
|
10/28/24 |
v2000m/0:08r...3 |
8,000m |
2:03.3 |
MultiErg |
View workout
|
10/26/24 |
8:26 |
4,044m |
2:05.1 |
BikeErg |
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|
10/26/24 |
v500m/0:08r...3 |
2,000m |
1:49.7 |
MultiErg |
View workout
|
10/26/24 |
v2000m/0:10r...3 |
8,000m |
1:59.9 |
MultiErg |
View workout
|
10/25/24 |
18:56 |
10,133m |
1:52.1 |
BikeErg |
View workout
|
10/23/24 |
v2000m/0:10r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
10/22/24 |
v2000m/0:10r...3 |
8,000m |
1:59.0 |
MultiErg |
View workout
|
10/21/24 |
v2000m/0:12r...3 |
8,000m |
1:56.8 |
MultiErg |
View workout
|
10/20/24 |
18:58 |
10,074m |
1:53.0 |
BikeErg |
View workout
|
10/18/24 |
20:12 |
5,021m |
2:00.7 |
RowErg |
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|
10/15/24 |
v0:20/9:40r...11 |
1,456m |
1:49.8 |
SkiErg |
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|
10/14/24 |
18:50 |
10,125m |
1:51.6 |
BikeErg |
View workout
|
10/12/24 |
18:47 |
10,069m |
1:51.9 |
BikeErg |
View workout
|
10/11/24 |
20:06 |
5,029m |
1:59.9 |
RowErg |
View workout
|
10/10/24 |
20:58 |
5,057m |
2:04.4 |
SkiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
2:05.5 |
MultiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
1:53.2 |
MultiErg |
View workout
|
10/05/24 |
v500m/0:08r...3 |
2,000m |
1:49.8 |
MultiErg |
View workout
|
10/05/24 |
v500m/0:12r...3 |
2,000m |
1:54.0 |
MultiErg |
View workout
|
10/04/24 |
19:03 |
10,070m |
1:53.5 |
BikeErg |
View workout
|
10/02/24 |
40:24 |
10,028m |
2:00.8 |
RowErg |
View workout
|
10/01/24 |
42:05 |
10,023m |
2:05.9 |
SkiErg |
View workout
|
09/30/24 |
19:04 |
10,075m |
1:53.5 |
BikeErg |
View workout
|
09/28/24 |
v5000m/0:18r...3 |
20,000m |
2:01.5 |
MultiErg |
View workout
|