David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/24 |
v500m/0:06r...3 |
2,000m |
1:50.5 |
MultiErg |
View workout
|
09/04/24 |
v500m/0:10r...3 |
2,000m |
1:55.8 |
MultiErg |
View workout
|
09/03/24 |
v2000m/0:08r...3 |
8,000m |
1:58.6 |
MultiErg |
View workout
|
09/02/24 |
19:05 |
10,063m |
1:53.8 |
BikeErg |
View workout
|
08/31/24 |
v2000m/0:08r...3 |
8,000m |
1:58.3 |
MultiErg |
View workout
|
08/30/24 |
22:25 |
10,080m |
2:13.4 |
BikeErg |
View workout
|
08/28/24 |
v2000m/0:08r...3 |
8,000m |
1:58.7 |
MultiErg |
View workout
|
08/27/24 |
19:08 |
10,070m |
1:54.0 |
BikeErg |
View workout
|
08/26/24 |
19:08 |
10,080m |
1:53.9 |
BikeErg |
View workout
|
08/25/24 |
1:00:06 |
30,591m |
1:57.8 |
BikeErg |
View workout
|
08/24/24 |
21:50 |
10,081m |
2:09.9 |
BikeErg |
View workout
|
08/23/24 |
19:07 |
10,101m |
1:53.5 |
BikeErg |
View workout
|
08/21/24 |
v500m/0:10r...3 |
2,000m |
2:06.2 |
MultiErg |
View workout
|
08/21/24 |
v500m/0:11r...3 |
2,000m |
2:04.2 |
MultiErg |
View workout
|
08/21/24 |
v500m/0:08r...3 |
2,000m |
1:57.5 |
MultiErg |
View workout
|
08/20/24 |
v2000m/0:09r...3 |
8,000m |
1:28.9 |
MultiErg |
View workout
|
08/19/24 |
19:14 |
10,109m |
1:54.1 |
BikeErg |
View workout
|
08/17/24 |
v2000m/0:08r...3 |
8,000m |
1:54.8 |
MultiErg |
View workout
|
08/16/24 |
19:01 |
10,077m |
1:53.3 |
BikeErg |
View workout
|
08/14/24 |
21:56 |
5,056m |
2:10.2 |
RowErg |
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|
08/13/24 |
20:53 |
5,043m |
2:04.3 |
SkiErg |
View workout
|
08/12/24 |
18:58 |
10,110m |
1:52.6 |
BikeErg |
View workout
|
08/09/24 |
21:25 |
10,049m |
2:07.8 |
BikeErg |
View workout
|
08/07/24 |
19:48 |
5,027m |
1:58.2 |
RowErg |
View workout
|
08/06/24 |
20:57 |
5,071m |
2:04.0 |
SkiErg |
View workout
|