David Monaco 1:00:05 SkiErg
13,551
Meters
1:00:05.2
Time
2:13.0
Pace
805
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 44 |
| Stroke Count | 2701 |
| Drag Factor | 68 |
November 30, 2024 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 13,551 | 2:13.0 | 149 | 811 | 44 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 44 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 45 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 45 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 45 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 45 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 45 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 45 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 45 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 45 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 45 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 45 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 45 |
| 1:00:05.1 | 17 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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