David Monaco 19:06 BikeErg
10,055
Meters
19:06.3
Time
1:54.0
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 59 |
| Revolution Count | 1130 |
| Power/kg | 3.43 |
| Drag Factor | 239 |
January 02, 2025 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.3 | 10,055 | 1:54.0 | 236 | 1112 | 59 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 58 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 59 |
| 15:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 60 |
| 19:06.2 | 2,190 | 1:52.4 | 246 | 1147 | 60 |
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Workout Graph
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