David Monaco v2000m/0:09r...3
8,000
Meters
23:59.2
Time
1:58.5
Pace
404
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 42 |
December 27, 2024 12:06:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:59.2 | 8,000 | 1:58.5 | 210 | 1026 | 42 | |
| 8:14.9 | 2,000 |  |
2:03.7 | 185 | 935 | 45 |
| 7:55.1 | 2,000 |  |
1:58.7 | 209 | 1018 | 23 |
| 7:33.2 | 4,000 |  |
1:53.3 | 241 | 1128 | 59 |
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Workout Graph
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