David Monaco 20:39 SkiErg
5,031
Meters
20:39.2
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 46 |
| Stroke Count | 971 |
| Drag Factor | 68 |
January 03, 2025 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,031 | 2:03.1 | 187 | 944 | 46 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 45 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 46 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 49 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 48 |
| 20:39.2 | 166 | 1:58.0 | 213 | 1031 | 46 |
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Workout Graph
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