David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | 500m | 1:48.4 | 1:48.4 | SkiErg | View workout | |
| 04/08/25 | 7:59 | 2,024m | 1:58.4 | RowErg | View workout | |
| 04/07/25 | 18:48 | 10,062m | 1:52.1 | BikeErg | View workout | |
| 04/06/25 | Seated Row 17 Reps | 416 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 309 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 299 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 301 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/06/25 | Chest Press 5 Reps | 123 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/06/25 | Chest Press 5 Reps | 138 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/06/25 | Chest Press 5 Reps | 147 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/06/25 | Seated Row 5 Reps | 127 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/06/25 | Seated Row 5 Reps | 246 Kg-m | 15 lb | StrengthErg | View workout | |
| 04/06/25 | Seated Row 5 Reps | 131 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/04/25 | 4:35 | 1,027m | 2:14.0 | RowErg | View workout | |
| 04/04/25 | 500m | 1:41.1 | 1:41.1 | RowErg | View workout | |
| 04/04/25 | 8:10 | 2,039m | 2:00.2 | SkiErg | View workout | |
| 04/03/25 | Leg Press 5 Reps | 318 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/03/25 | Leg Press 5 Reps | 311 Kg-m | 30 lb | StrengthErg | View workout | |
| 04/03/25 | Leg Press 5 Reps | 319 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 5 Reps | 133 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 5 Reps | 138 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 1 Reps | 25 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 5 Reps | 149 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/03/25 | Seated Row 5 Reps | 125 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/03/25 | Seated Row 10 Reps | 244 Kg-m | 9 lb | StrengthErg | View workout |