David Monaco

Log

Date Workout Score Ave Comments Action
03/28/25 Chest Press 5 Reps 133 Kg-m 10 lb View workout
03/28/25 Chest Press 5 Reps 144 Kg-m 11 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 147 Kg-m 10 lb View workout
03/28/25 Leg Press 1:00 1,099 Kg-m 15 lb View workout
03/28/25 Chest Press 1:00 409 Kg-m 6 lb View workout
03/28/25 Seated Row 1:00 421 Kg-m 6 lb View workout
03/27/25 19:38 4,580m 2:08.6 View workout
03/27/25 1:59 496m 2:00.2 View workout
03/26/25 22:18 5,025m 2:13.1 View workout
03/24/25 19:00 10,056m 1:53.4 View workout
03/22/25 19:02 10,055m 1:53.6 View workout
03/22/25 20:26 5,068m 2:01.0 View workout
03/22/25 20:55 5,061m 2:04.0 View workout
03/21/25 19:05 10,072m 1:53.7 View workout
03/19/25 21:43 5,031m 2:09.5 View workout
03/18/25 23:19 5,022m 2:19.3 View workout
03/17/25 22:16 10,212m 2:10.9 View workout
03/15/25 20:41 5,027m 2:03.4 View workout
03/14/25 4:40 1,029m 2:16.4 View workout
03/14/25 v125m/0:30r...12 1,500m 1:42.4 View workout
03/14/25 8:03 2,034m 1:58.9 View workout
03/12/25 4:44 1,034m 2:17.5 View workout
03/12/25 v125m/0:30r...12 1,500m 1:46.7 View workout