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David Monaco

Log

Date Workout Score Ave Comments Action
04/13/25 Leg Press 5 Reps 318 Kg-m 30 lb View workout
04/13/25 Chest Press 5 Reps 135 Kg-m 11 lb View workout
04/13/25 Chest Press 5 Reps 139 Kg-m 11 lb View workout
04/13/25 Chest Press 5 Reps 164 Kg-m 12 lb View workout
04/13/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
04/13/25 Seated Row 5 Reps 130 Kg-m 9 lb View workout
04/13/25 Seated Row 5 Reps 140 Kg-m 10 lb View workout
04/13/25 Seated Row 10 Reps 218 Kg-m 8 lb View workout
04/12/25 20:44 5,033m 2:03.5 View workout
04/11/25 20:14 5,030m 2:00.6 View workout
04/10/25 Leg Press 5 Reps 318 Kg-m 29 lb View workout
04/10/25 Leg Press 5 Reps 316 Kg-m 28 lb View workout
04/10/25 Leg Press 5 Reps 321 Kg-m 29 lb View workout
04/10/25 Chest Press 5 Reps 140 Kg-m 11 lb View workout
04/10/25 Chest Press 5 Reps 137 Kg-m 10 lb View workout
04/10/25 Chest Press 5 Reps 158 Kg-m 12 lb View workout
04/10/25 Seated Row 5 Reps 120 Kg-m 9 lb View workout
04/10/25 Seated Row 5 Reps 133 Kg-m 9 lb View workout
04/10/25 Seated Row 5 Reps 124 Kg-m 9 lb View workout
04/10/25 Seated Row 10 Reps 268 Kg-m 9 lb View workout
04/09/25 20:48 5,047m 2:03.7 View workout
04/08/25 4:17 1,028m 2:05.1 View workout
04/08/25 100m 0:21.4 1:47.0 View workout
04/08/25 100m 0:19.5 1:37.5 View workout
04/08/25 500m 1:48.4 1:48.4 View workout