David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/25 | Seated Row 1:00 | 633 Kg-m | 73 lb | StrengthErg | View workout | |
| 05/01/25 | Leg Press 5 Reps | 311 Kg-m | 298 lb | StrengthErg | View workout | |
| 05/01/25 | Leg Press 5 Reps | 311 Kg-m | 300 lb | StrengthErg | View workout | |
| 05/01/25 | Leg Press 5 Reps | 291 Kg-m | 277 lb | StrengthErg | View workout | |
| 05/01/25 | Chest Press 5 Reps | 103 Kg-m | 81 lb | StrengthErg | View workout | |
| 05/01/25 | Chest Press 5 Reps | 130 Kg-m | 101 lb | StrengthErg | View workout | |
| 05/01/25 | Chest Press 5 Reps | 153 Kg-m | 115 lb | StrengthErg | View workout | |
| 05/01/25 | Seated Row 5 Reps | 129 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/01/25 | Seated Row 5 Reps | 133 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/01/25 | Seated Row 5 Reps | 142 Kg-m | 95 lb | StrengthErg | View workout | |
| 04/30/25 | 21:51 | 5,013m | 2:10.8 | RowErg | View workout | |
| 04/29/25 | 20:44 | 5,028m | 2:03.7 | SkiErg | View workout | |
| 04/28/25 | 19:02 | 10,055m | 1:53.5 | BikeErg | View workout | |
| 04/27/25 | Seated Row 1:00 | 333 Kg-m | 73 lb | StrengthErg | View workout | |
| 04/27/25 | Leg Press 1:00 | 1,758 Kg-m | 255 lb | StrengthErg | View workout | |
| 04/27/25 | Chest Press 1:00 | 536 Kg-m | 93 lb | StrengthErg | View workout | |
| 04/26/25 | Seated Row 2,000 Kg-m | 8:06.3 | 43 lb | StrengthErg | View workout | |
| 04/26/25 | 8:08 | 2,041m | 1:59.7 | RowErg | View workout | |
| 04/26/25 | 8:07 | 2,033m | 1:59.8 | RowErg | View workout | |
| 04/26/25 | 8:25 | 2,025m | 2:04.8 | SkiErg | View workout | |
| 04/26/25 | 8:28 | 2,032m | 2:05.1 | SkiErg | View workout | |
| 04/25/25 | 19:00 | 10,080m | 1:53.1 | BikeErg | View workout | |
| 04/24/25 | Leg Press 1:00 | 1,929 Kg-m | 243 lb | StrengthErg | View workout | |
| 04/24/25 | Chest Press 1:00 | 629 Kg-m | 89 lb | StrengthErg | View workout | |
| 04/24/25 | Seated Row 1:00 | 507 Kg-m | 74 lb | StrengthErg | View workout |