David Monaco Leg Press 1:00
1974
Work kg-m
1:00.0
Time
236 lb
Set Ave
281 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 40 |
Drag Factor | 66 |
Average Drive Length | 18in |
---|---|
Average Drive Time | :07.1 |
Time Under Tension | 4:46.2 |
May 11, 2025 11:21:58
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
0 | 281 lb | 55 Kg-m | 17in | :08.4 | 0 |
1 | 257 lb | 56 Kg-m | 19in | :07.7 | 0 |
2 | 278 lb | 55 Kg-m | 17in | :06.6 | 0 |
3 | 246 lb | 51 Kg-m | 18in | :07.0 | 0 |
4 | 253 lb | 53 Kg-m | 18in | :06.9 | 0 |
5 | 257 lb | 53 Kg-m | 18in | :07.0 | 0 |
6 | 258 lb | 51 Kg-m | 17in | :06.4 | 0 |
7 | 254 lb | 53 Kg-m | 18in | :06.8 | 0 |
8 | 250 lb | 52 Kg-m | 18in | :06.8 | 0 |
9 | 255 lb | 53 Kg-m | 18in | :06.9 | 0 |
10 | 250 lb | 52 Kg-m | 18in | :06.9 | 0 |
11 | 245 lb | 51 Kg-m | 18in | :06.9 | 0 |
12 | 236 lb | 51 Kg-m | 19in | :07.3 | 0 |
13 | 238 lb | 49 Kg-m | 18in | :07.0 | 0 |
14 | 235 lb | 51 Kg-m | 19in | :07.3 | 0 |
15 | 245 lb | 51 Kg-m | 18in | :07.0 | 0 |
16 | 240 lb | 50 Kg-m | 18in | :07.0 | 0 |
17 | 232 lb | 48 Kg-m | 18in | :07.0 | 0 |
18 | 236 lb | 49 Kg-m | 18in | :07.0 | 0 |
19 | 235 lb | 49 Kg-m | 18in | :07.0 | 0 |
20 | 229 lb | 47 Kg-m | 18in | :07.0 | 0 |
21 | 235 lb | 51 Kg-m | 19in | :07.4 | 0 |
22 | 225 lb | 49 Kg-m | 19in | :07.4 | 0 |
23 | 226 lb | 49 Kg-m | 19in | :07.4 | 0 |
24 | 229 lb | 47 Kg-m | 18in | :07.0 | 0 |
25 | 230 lb | 45 Kg-m | 17in | :06.7 | 0 |
26 | 237 lb | 46 Kg-m | 17in | :06.7 | 0 |
27 | 233 lb | 48 Kg-m | 18in | :07.1 | 0 |
28 | 227 lb | 47 Kg-m | 18in | :07.1 | 0 |
29 | 224 lb | 49 Kg-m | 19in | :07.5 | 0 |
30 | 219 lb | 46 Kg-m | 18in | :07.1 | 0 |
31 | 220 lb | 46 Kg-m | 18in | :07.2 | 0 |
32 | 224 lb | 47 Kg-m | 18in | :07.2 | 0 |
33 | 217 lb | 47 Kg-m | 19in | :07.6 | 0 |
34 | 222 lb | 46 Kg-m | 18in | :07.2 | 0 |
35 | 222 lb | 46 Kg-m | 18in | :07.2 | 0 |
36 | 213 lb | 46 Kg-m | 19in | :07.6 | 0 |
37 | 216 lb | 47 Kg-m | 19in | :07.6 | 0 |
38 | 216 lb | 47 Kg-m | 19in | :07.6 | 0 |
39 | 204 lb | 45 Kg-m | 19in | :07.7 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/19/25 | 218 lb | 266 lb | 2,006 Kg-m |
06/01/25 | 230 lb | 278 lb | 1,987 Kg-m |
05/18/25 | 211 lb | 256 lb | 1,934 Kg-m |
05/11/25 | 236 lb | 281 lb | 1,974 Kg-m |
05/01/25 | 220 lb | 266 lb | 2,068 Kg-m |
04/27/25 | 255 lb | 312 lb | 1,758 Kg-m |
04/24/25 | 243 lb | 297 lb | 1,929 Kg-m |
03/28/25 | 15 lb | 179 lb | 1,099 Kg-m |